Interactive tools and resources to help you manage stress, track your mood, and find your inner calm.
A simple yet effective way to release tension and focus on the present moment.
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Click on the bubbles as they float up to pop them and release your stress!
Follow our guided breathing exercise to help calm your mind and reduce anxiety.
This technique can help reduce anxiety, help you fall asleep, and manage cravings.
Follow the guided breathing animation
Vedica is your AI wellness companion, ready to listen, guide, and support you through your mental wellbeing journey.
Whether you need someone to talk to, advice on stress management, or mindfulness tips, Vedica is here for you 24/7.